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Katie Hair

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Four mile run in the desert with Quinn along Big Horn Spur 😎 #trailrunning #trailblazing #gsd #gsdlove #trailrunningmom #goodr #aftershokz

Longest distance I've gone since I was 14 weeks pregnant with Owen. It's been a LONG time. Had to walk a bunch, but that's ok. Interval training is what works best for me when I'm starting back up. Nevertheless, this shit was hard! #postpartumfitness #postpartumbody #postpartumfitnessjourney #halfmarathontraining #runnermama #intervaltraining #keepgoing💪

Have to start somewhere... why not in the backyard? 🌵🌞

Just out there tryin'... First official 5k since baby O was born. Pushing the double now 😉 #santarun

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